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Tuesday, December 15, 2015

Shiatsu Palo Alto To Manage Stress And Pain

By Marci Nielsen


The Japanese form of massage called shiatsu uses finger and palm pressure focusing on the twelve meridians of the body. The Japanese word translates as finger pressure in English. The genesis of the therapy was in Japan, however the Chinese adapted and further developed the massage. Shiatsu Palo Alto is home to many spas and therapists that provide this service to their clients.

The body has twelve meridians that are associated with specific body organs. Each of the organs is considered yin or yang. For example the lung meridian is yin and is paired with the large intestine meridian which is yang. This form of meridian healing is meant to keep the body in balance. When there is an imbalance it is believed that the body is more susceptible to illness because the immune system is weakened.

Healing therapies believe in the presence and power of Qi, translated in English as chi, but pronounced as chee. The chi is the life energy of your body. If you are tense and achy, your chi has some blockage which is causing an imbalance.

Working on the meridians increases the blood flow and opens up your chi, your energy. If a person has a lack of energy there may be some blockage of chi in a part of the body which will be associated with one or more of the meridians. When the therapist works on these areas it opens up the blood flow and relieves the blockage.

Shiatsu can help many aches and pains whether they are affecting a specific part of the body or they are general in nature. You may have a general sense of depression or a sharp pain in your left shoulder. Many of the common complaints, such as tennis elbow and headaches, can find some relief with this massage therapy.

Palo Alto in Northern California is the city where most of the major high tech companies started. As the center of silicon valley, its residents include many people who are very well educated with very high incomes. The people of Palo Alto are generally self aware with some extra funds to spend on their themselves. They also tend to be health conscious and expect to feel well most of the time. They have the money and the inclination for massage healing therapies.

As for credentials, to practice as a licensed massage therapist, LMT, in California, practitioners must first complete the academic course work, study applied massage on the body and take business ethics courses. Upon completion of the course work, they must pass the certification exam to obtain their license. Palo Alto is a hub of LMTs and has high standards for their therapists.

Clients who are scheduled to have their first massage may be surprised to discover that they will be clothed during the session. They are advised to keep the clothing comfortable and loose. Especially for your first massage, be sure to be open with the therapist about what is going on with your body. This will help guide him or her to which meridians need attention. If you have regular massages by the same therapist, he or she will get in touch with your body, but for the first meeting openness is essential. Palo Alto is home to many qualified therapists. It should be relatively simple to find one to help you on your path to wellness.




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