For many years, the world of allopathic medicine has ignored the holistic approach outright. However, as more people have sought a more balanced and affordable way of dealing with disease, the world of science demonized those treatments as dangerous or irrelevant. In recent years the scientific community has been forced to study alternative treatments, such as breathwork therapy.
In order to utilize this therapeutic approach, both the doctor and the patient must be willing to acknowledge that there is a connection between the mind and the body. The ancient healers held that the thoughts of the mind could impact the health of the body, and this notion is being renewed. This is not an easy perspective for a very linear-thinking individual to embrace.
Followers within the New Age movement firmly believe that there is a connection between our thoughts and our health. They take it to the extreme sometimes, claiming that any negative thoughts are destructive. Negative thoughts are part of our reality and must be acknowledged, but there is no doubt that one who tends to be depressed has less chance of recovery than one who stays upbeat.
Deeper breathing helps to calm the mind. Psychologists have begun to utilize these methods to treat a host of psychological issues, and they have found great success in treating those who suffer panic attacks. Because a panic attack can cause one to hyperventilate, a patient who is able to control their breath can actually help themselves through these moments of anxiety.
Individuals who live with Asperger Syndrome have utilized this method to great success. By controlling their breath, they can control the way they handle an attack of anxiety in social situations. This ability helps to lessen the stress for those who care for them, and it gives them a greater sense of control over their own reality when they do not melt down in public.
For anyone undergoing treatment for breathing-related ailments such as asthma or chronic obstructive pulmonary disease, controlling the breathing is very important to maintaining oxygenated blood. In order to maintain a healthy and functioning body, one must have the proper oxygen saturation, and this is tested every time such a patient sees their doctor. Deep breathing helps bring more oxygen into the blood, and this helps clear the mind and heal the body.
The average person, when breathing, only fills their lungs with normal aspiration. However, there are times when the body needs more O2, and will force us to inhale all the way through the diaphragm in what we call yawning. The body demands this of us whenever our oxygen saturation is low because there are more shallow blood vessels in the diaphragm.
Anyone facing an illness is warned to discuss any procedures they undergo with their doctor. If they do not appreciate the answers their physician gives, it may behoove them to seek a holistic MD. No matter what expert they see about their illness, it is important that they do the research and find the treatment options that they are most comfortable with.
In order to utilize this therapeutic approach, both the doctor and the patient must be willing to acknowledge that there is a connection between the mind and the body. The ancient healers held that the thoughts of the mind could impact the health of the body, and this notion is being renewed. This is not an easy perspective for a very linear-thinking individual to embrace.
Followers within the New Age movement firmly believe that there is a connection between our thoughts and our health. They take it to the extreme sometimes, claiming that any negative thoughts are destructive. Negative thoughts are part of our reality and must be acknowledged, but there is no doubt that one who tends to be depressed has less chance of recovery than one who stays upbeat.
Deeper breathing helps to calm the mind. Psychologists have begun to utilize these methods to treat a host of psychological issues, and they have found great success in treating those who suffer panic attacks. Because a panic attack can cause one to hyperventilate, a patient who is able to control their breath can actually help themselves through these moments of anxiety.
Individuals who live with Asperger Syndrome have utilized this method to great success. By controlling their breath, they can control the way they handle an attack of anxiety in social situations. This ability helps to lessen the stress for those who care for them, and it gives them a greater sense of control over their own reality when they do not melt down in public.
For anyone undergoing treatment for breathing-related ailments such as asthma or chronic obstructive pulmonary disease, controlling the breathing is very important to maintaining oxygenated blood. In order to maintain a healthy and functioning body, one must have the proper oxygen saturation, and this is tested every time such a patient sees their doctor. Deep breathing helps bring more oxygen into the blood, and this helps clear the mind and heal the body.
The average person, when breathing, only fills their lungs with normal aspiration. However, there are times when the body needs more O2, and will force us to inhale all the way through the diaphragm in what we call yawning. The body demands this of us whenever our oxygen saturation is low because there are more shallow blood vessels in the diaphragm.
Anyone facing an illness is warned to discuss any procedures they undergo with their doctor. If they do not appreciate the answers their physician gives, it may behoove them to seek a holistic MD. No matter what expert they see about their illness, it is important that they do the research and find the treatment options that they are most comfortable with.
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